top of page

A Foodies Guide Through A Traditional Greek Menu

The magnificent climate and stunning scenery make it easy to see why Greece is a top global destination. Still, Greek cuisine raises a visitor’s experience to the next level.


Eastern and Western cultures influence this delectable cuisine. To create a mouth-watering meal, the three key ingredients are olive oil, wine, and wheat, often combined with fish, meat, yogurt, and vegetables. Many herbs and spices are blended into Greek recipes, mostly including basil, thyme, mint, dill bay leaves, and oregano.


Olive oil on cheese

Recipes vary by region, each having its unique flavors, whilst each meal can differ from restaurant to restaurant depending on their ingredient quality.


Greek Appetizers


Greek Meal

Before your main meal, appetizers, called mezes, that may be on offer would include, but are not limited to, Choriatiki (Greek Salad), dolmadakia (stuffed grape leaves), tzatziki (yogurt-based dip), melitzanosalata (aubergine/eggplant dip), Tomatokeftedes (tomato fritters) or Kolokithokeftedes (fried zucchini/courgette balls).


Greek Main Courses


Main course options include Kleftiko's lamb specialty, translated as “stolen.” This lamb is a slow oven-cooked meat dish infused with lemon juice, olive oil, and garlic.


A Greek meal

Giouvetsi is a beef stew cooked with Orzo pasta, and another very similar beef stew is called Stifado. This time it is served alongside either rice, potatoes, or pasta instead of being slow-cooked together with the starch.


Greek Soutzoukakia are sausage meatballs of either ground pork or beef cooked with a red-wine sauce and served with rice.


But a dish that is possibly the most synonymous with Greek cuisine is the Souvlaki (Gyros). This is a popular fast food of meat, or sometimes vegetables, grilled on a skewer and served either inside or alongside a pita.


Gyro Meat being shaved

A vegetable with three names, eggplant/aubergine/brinjal, is a favored main course ingredient. A few dishes include this vegetable, not to be confused with each other. Moussaka is spiced meat cooked in a tomato sauce and then baked with layers of bechamel sauce and fried eggplant, whereas Papoutsakia is a baked eggplant stuffed with a tomato-based meat sauce topped with bechamel sauce and cheese, then further baked.


Greek cuisine offers a few additional lighter dish options, such as Gemista (vegetables stuffed with rice), Fasolado (bean soup), and Tiropita (Greek Cheese Pie).


Greek Sweets


Greek Dessert
Don't skip dessert

A Greek meal is not complete without a sweet treat, mostly made of phyllo pastry, nuts, milk, butter, sugar syrup, and semolina blended with spices such as nutmeg, cinnamon, and cardamom. These sweet options include Blakava, Galaktoboureko (Greek custard pie), Halva, Saragli, Bougatsa (another custard pie), Portokalopita (orange pie), and the most intriguing of all, the Spoon Sweet.

With all these mouth-watering choices, it is easy to see why a trip to Greece will include many happy meals with your favorite travel companions.


If you’re ready to book your Greek Vacation, schedule a consultant with Rainbow Getaways, and we’ll help you with everything you need to know.


Rainbow Getaways proudly help travelers of the LGBTQ community (and our allies) research, plan, and book incredible vacations where you feel confident and comfortable enjoying and exploring your destination. We plan each vacation to meet your specific needs, so you'll have an experience just as unique as you.

bottom of page
Integrately - Integration platform